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Encourage you to seek help if you are struggling with these thoughts or urges. Here are some resources:
If these thoughts become overwhelming, please remember that you're not alone. Reaching out for help can make a world of impact. There are many accessible resources designed to provide guidance and encouragement.
- Think about contacting a trusted family member.
- There are numerous hotlines available 24/7 to offer immediate assistance.
- Look into online forums where you can connect with others who relate to similar experiences.
Support For Sexual Assault
If you or someone you know has experienced sexual assault, please know that you've not alone. The National Sexual Assault Hotline is a free, confidential resource available 24/7 to provide guidance. Our compassionate advocates can listen without criticism, offer resources, and help them formulate a safety plan. Call 1-800-656-HOPE anytime, day or night, to speak with someone who cares.
Remember, healing is possible. There is power in sharing your story and receiving the aid you deserve.
Call to Protect Kids
If you or someone you are familiar with is experiencing abuse or neglect, please get in touch Childhelp USA immediately. They provide 24/7 help for victims of child abuse and their families. You can call them at the toll-free number: 1-800-422-4453. Every conversation could save a child's life. Remember, you are not isolated. Help is available.
National Sexual Assault Hotline - RAINN
If you or a loved one is experiencing sexual violence, please know that help is available the supportive team at RAINN. They offer understanding help 24/7 via phone or online chat. You can call their toll-free hotline: more info 1-800-656-HOPE, or visit RAINN's website at https://www.rainn.org for additional resources and guidance.
Remember, you are not alone.
Keep in mind you are not alone and help is available.
Facing challenges? Remember this you're never the only one. Many individuals face similar challenges and there are ways available to support you.
- Connect with a family member.
- Look into therapy.
- Take advantage of hotlines dedicated to assisting you.
You have the right to support. Don't hesitate and seek the resources you require.
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